When You Compare Yourself to Everyone Else

When You Compare Yourself to Everyone Else

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Feeling less than someone else is not an objective reality. It is the result of a specific, structural process happening in your mind.

This audiobook shows you how your brain builds the feeling of inadequacy using simple visual rules. You will notice how you unconsciously construct an internal picture of the other person that is massive, brightly lit, and positioned above you, while shrinking your own image into a dim, still photograph. Rather than fighting the feeling of envy with logic, you will learn to change the actual layout of those pictures. By equalizing the size, lighting, and position of the images in your mind, you remove the neurological command to feel inferior. The comparison drops away, leaving you with a neutral, grounded sense of your own capacity.

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